Toothache self-care

Toothache Relief at Home: Safe Remedies Until You Can See a Dentist

Home remedies can take the edge off toothache for a day or two. None of them treats the cause, and a few common tips can make things worse. Here is what to use, how, and for how long.

Written by Creative Arts Clinical TeamClinically reviewed: 8 min read

Quick answer

How can I relieve toothache at home?

To relieve toothache at home, take an over-the-counter painkiller exactly as the label or a pharmacist advises, rinse with warm salt water, hold a cold compress against the cheek if there is swelling, eat soft food on the other side and avoid very hot, cold or sweet food. Never put aspirin on the gum. These measures only buy time; at Creative Arts in Dubai we advise seeing a dentist if toothache lasts more than two days.

Who treats you here Dr. Duaa Ameen General Dentist · Dr. Julia General Dentist · Dr. Marina Antoniuk Dentist

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Why do home remedies only buy time?

Most toothache comes from inside the tooth or around its root: decay that has reached the nerve, a crack, an infection at the root tip, or a gum infection. Nothing you put on the outside of the tooth can reach those causes. What home measures can do is reduce inflammation, calm the nerve endings and keep the area clean, which often makes the pain manageable until a dentist can treat the source.

That is why the most important rule of home care is to know when to stop. NHS guidance advises seeing a dentist for toothache that lasts more than two days or is not controlled by painkillers. If you want to understand what your particular pain might mean, our page on toothache causes and treatment explains the different patterns.

Use the time well. Note what sets the pain off (cold, heat, sweet food, biting or nothing at all), how long each episode lasts, whether it wakes you, and which painkiller you took and when. These details help the dentist find the cause quickly, and they show you whether the pain is settling or building.

Toothache home remedies: which ones work?

A practical summary for adults. Children and pregnant women need extra care, covered further down.

RemedyDoes it help?How to use it safely
Over-the-counter painkillerYes, the most effective optionSwallow it as directed on the label; ask a pharmacist which suits your health and other medicines
Warm salt-water rinseYes, for cleaning and soothingHalf a teaspoon of salt in a glass of warm water; swish and spit, do not swallow; adults only
Cold compressYes, for swelling and throbbingWrap ice or a cold pack in a cloth; hold on the cheek for about 15 minutes, then take a break
Pain-relieving mouth gelShort relief for someUse one sold for adults, as directed; not for babies or young children unless a pharmacist advises
Clove oilMay numb brieflyA tiny amount on cotton touched to the tooth, not the gum; stop if it stings
Head raised at nightYes, for throbbingAn extra pillow reduces blood flow to the head
Soft food, other sideYesAvoid biting on the sore tooth and very hot, cold or sugary food
Garlic, onion, alcohol on the toothNo reliable benefitRaw garlic and spirits can irritate or burn the gum; best avoided

Home care controls symptoms only. Book a dental check if the pain lasts more than two days.

Which painkillers are safe for toothache?

The NHS lists ibuprofen and paracetamol as the usual over-the-counter choices for toothache, and says children under 16 should not take aspirin. Which one suits you depends on your health, so if you are unsure, a pharmacist is the right person to ask. A few safety points are often missed:

  • Follow the label exactly. Taking more than the stated amount, or doses closer together, does not relieve dental pain faster and can cause harm.
  • Check combination products. Cold and flu remedies often already contain paracetamol, so taking them alongside a painkiller can double the dose without you realising.
  • Some people should not take ibuprofen without advice, for example those with stomach ulcers, certain kidney or heart conditions, some types of asthma, or in later pregnancy. Ask a pharmacist or doctor.
  • Swallow, do not place. Tablets work through the bloodstream, not by contact with the tooth.

If you are pregnant, our guide to toothache during pregnancy covers what is generally considered safe and why dental treatment should not be put off.

Does clove oil work for toothache?

Clove oil contains eugenol, a substance with mild numbing and antiseptic properties. Dentists use it in some temporary dressings, for example in a dry socket. At home it may numb a sensitive tooth for a short time, but it is not a treatment and it is easy to misuse.

If you try it, put one drop on a small piece of cotton wool and touch it to the tooth itself, keeping it off the gum, lips and tongue. Do not swallow it, do not pour it into a cavity and do not use it repeatedly over many days. Undiluted clove oil can irritate or burn soft tissue, and it is not suitable for young children. If it stings, rinse with water and stop.

What makes toothache worse?

These are common tips and habits that tend to backfire.

AvoidWhy
An aspirin tablet held against the gumAspirin is acidic and can cause a painful chemical burn of the gum, while doing nothing for the tooth
Heat on a swollen faceA hot pack can increase swelling and draw an infection outwards; use cold instead
Leftover or borrowed antibioticsThey do not relieve pain from an inflamed nerve, may be the wrong type and can hide a spreading infection
Squeezing or pricking a gum swellingThis can push infection deeper and cause bleeding; a dentist drains it safely
Smoking and shishaThey irritate the gum, reduce healing and can make some dental problems worse
Very hot, cold or sugary food and drinkThese trigger pain in a tooth with an exposed or inflamed nerve
Waiting because the pain stoppedPain can stop when the nerve dies while the infection continues

Why disappearing pain is not good news is explained in toothache that stopped suddenly.

Stop home care and get help if…

the toothache lasts more than two days; painkillers taken as directed do not control it; you have a fever, a bad taste or swollen gums; the tooth hurts when you bite; or your cheek or jaw swells. Go to a hospital emergency department straight away if swelling spreads towards the eye or neck, or makes it hard to breathe, swallow or speak. Creative Arts is open daily, 10:00 to 20:00, and is not a 24-hour clinic.

Toothache that home remedies are not controlling? See how urgent dental appointments work at Creative Arts in Jumeirah, open every day from 10:00 to 20:00.

Emergency dental care

Toothache relief for children

Children need a slightly different approach. Salt-water rinses are not advised for young children, who may swallow them. Pain relief must be a children's product given exactly as the label or a pharmacist says for their age and weight, and aspirin should not be given to anyone under 16. A cold compress and soft food help at any age. In babies, gum discomfort is often teething rather than toothache; our teething guide explains the difference. For older children, see child toothache for causes and when to bring them in.

What happens when you see the dentist?

The dentist asks where and when it hurts, examines the tooth and gums, and usually takes an X-ray. Simple tests, such as tapping the tooth, a cold test and a bite test, show whether the nerve is inflamed, has died or is healthy, and whether the pain comes from the tooth, the gum or somewhere else. If the pain is mainly on chewing, our page on tooth pain when biting describes the likely causes.

Treatment depends on the cause: a filling for decay, root canal treatment for an inflamed or infected nerve, drainage for an abscess, gum treatment, or occasionally an extraction. You are told the options, including what happens if you wait, before anything starts. If your toothache starts at night, our guide to a dental emergency at night in Dubai explains what can wait for the morning.

Sources

Clinical statements on this page are consistent with these independent sources. They describe averages from studies, not a promise for any one patient.

  1. NHS. Toothache. NHS (nhs.uk), 2024.
Patient questions

Frequently asked questions

What is the fastest toothache relief at home?

An over-the-counter painkiller taken as directed on the label usually gives the most reliable relief, often within an hour. A cold compress on the cheek, a warm salt-water rinse and keeping your head raised add to it. None of these treat the cause, so if the toothache lasts more than two days, see a dentist.

Does salt water help toothache?

A warm salt-water rinse can help by cleaning food and bacteria from around the tooth and soothing irritated gums. Dissolve half a teaspoon of salt in a glass of warm water, swish it around and spit it out, repeating as often as needed. It is not suitable for young children, who may swallow it, and it does not cure the cause.

Is it safe to put clove oil on a toothache?

Used sparingly, clove oil can numb a tooth for a short time. Put one drop on cotton wool and touch it to the tooth, not the gum, and do not swallow it. Undiluted or repeated use can irritate or burn the gum, and it is not suitable for young children. Stop if it stings.

Should I use a hot or cold compress for toothache?

Cold is the safer choice for toothache, especially when there is swelling. Wrap ice or a cold pack in a cloth and hold it against the cheek for about 15 minutes at a time. Heat can increase swelling and may draw an infection outwards, so avoid hot packs on a swollen face.

Can I put aspirin on my gum for toothache?

No. Aspirin held against the gum does not reach the cause of toothache and can cause a painful chemical burn of the gum tissue. Painkillers work when swallowed. Children under 16 should not take aspirin at all. Ask a pharmacist which painkiller suits you if you are unsure.

Can toothache home remedies cure an infection?

No. Home remedies can ease pain and swelling, but they cannot remove decay or infection inside a tooth or at its root. An infected tooth needs treatment such as drainage, root canal treatment or extraction. Antibiotics are only used when a dentist or doctor prescribes them, usually when infection is spreading.

How long can I manage toothache at home before seeing a dentist?

NHS guidance suggests seeing a dentist if toothache lasts more than two days or is not controlled by painkillers. See one sooner if you have a fever, swelling, a bad taste or pain on biting. Facial swelling spreading to the eye or neck, or difficulty breathing or swallowing, needs a hospital emergency department straight away.

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